You know those moments that stop you in your tracks? The day you launched your dream business, the morning you realized you were done playing small, or the afternoon you said “I’m worth more” and asked for that raise. Or maybe it was the moment you finally walked away from a toxic relationship, or the […]
Have you ever caught yourself tapping your foot to a beat nobody else can hear? You’re in your car, in your kitchen, even standing in line, and suddenly your body takes over. That’s your confidence trying to break free. But too often, we shove it right back into the box labeled “Not Appropriate Here.” What if […]
Last weekend, my friend, who knows I’m a photographer, literally cringed when I pulled out my camera at brunch. She scrunched her face and muttered, “Ugh, don’t even think about it. You know I am not photogenic.” She honestly reacted like I had broken out a crystal ball that was about to expose every “flaw” […]
You’ve done the hard work. You’ve healed old wounds, set boundaries that stick, and watched yourself grow in ways you never imagined. Now it’s time to see her—the woman you’ve become. Here is the thing: A session with me isn’t about vanity or flattering angles for someone else’s eyes. It’s about reclaiming your power, celebrating your body, […]
Let’s be real for a second: imposter syndrome is that pesky little voice in your head whispering, “Who do you think you are?” It makes you question every win, every compliment, and every step forward. But here’s the truth: imposter syndrome is just fear trying to keep you stuck. And guess what? A branding session […]
So I am sitting here, thinking about trying something new, something different, and I am feeling the jitters of excitement and thrill. Then there is that voice in the back of my head………..are you crazy? What are people going to think? What if (insert your frenemy’s name) finds out and tells everyone? What if it […]
Where did this come from? That’s what I asked myself when I heard my daughter say that she doesn’t want to get fat. Such a loaded statement. It hits home in so many ways: I am an empowerment photographer. I help women see their true beauty and power. I live this, and I have taught […]
Entrepreneurship is all about risk-taking, guts, endurance, faith, and a little luck. What they don’t tell you is that it’s also a journey through self-healing. It’s a process where you have to really know yourself, build boundaries, and sometimes face the parts of you that you’ve been too scared to acknowledge. When I embarked on […]
We often forget to breathe. We think it’s just natural, an easy thing. But the reality is we hold our breaths ALL THE TIME!!! We hold our breath when we are nervous, excited, scared, laughing, etc. We hold it so much that it feels more natural than to take a breath and release it. The […]
We have all heard about filling your cup first before you can serve or help others. The same with the oxygen mask on a plane, you have to put yours on first. But we don’t do the same when it comes to our wellbeing, our confidence, our strength. As women, we are told that self-love, […]