Where did this come from? That’s what I asked myself when I heard my daughter say that she doesn’t want to get fat. Such a loaded statement. It hits home in so many ways: I am an empowerment photographer. I help women see their true beauty and power. I live this, and I have taught […]

Entrepreneurship is all about risk-taking, guts, endurance, faith, and a little luck. What they don’t tell you is that it’s also a journey through self-healing. It’s a process where you have to really know yourself, build boundaries, and sometimes face the parts of you that you’ve been too scared to acknowledge. When I embarked on […]

We often forget to breathe. We think it’s just natural, an easy thing. But the reality is we hold our breaths ALL THE TIME!!! We hold our breath when we are nervous, excited, scared, laughing, etc. We hold it so much that it feels more natural than to take a breath and release it. The […]

We have all heard about filling your cup first before you can serve or help others. The same with the oxygen mask on a plane, you have to put yours on first. But we don’t do the same when it comes to our wellbeing, our confidence, our strength. As women, we are told that self-love, […]

So we all judge. If you work in corporate they call it unconscious bias. I call it, manifesting your own insecurities. Judgment comes from a place where we feel like, even if we don’t know it. Take for example, the “controversy” around the 2024 Miss Alabama. She is a plus-size girly. YES SHE IS. And […]
